She ended her airline career in Charlotte in 1994 after her third child was born but she continued teaching at local YMCA’s and clubs.After being joked about teaching Pilates in 2000 and, after extensive hours of training and certifications, she opened Carolina Pilates in 2004.  In the same year she was selected to teach Pilates and Yoga to the Carolina Panthers.  In 2005 she was asked to teach classes to the Carolina Panthers office staff and, in 2007 she was asked to be the fitness and nutrition consultant for the Carolina Panthers cheerleaders (The Topcats).

Terry’s training and certifications include:

• Colleen Glenn (PEAK PILATES) Pilates Mat Certification (45 hours)
• Stott Pilates Reformer, Cadillac, Stability Chair & Ladder training, Mat training, Fitness Circle training, Foam Roller training, V2 Max Reformer Training, Anatomy, and Injuries & Special Population courses (over 500 hours)
• YMCA Pilates Mat Certification (15 hours)
• Body Pump & Group Power Certifications (60 hours)
• Kettlebell Certification (16 hours)
• Fitour Aquatics Certification (8 hours)
• Introduction to Bones for Life training (6 hours)
• Introduction to The Alexander Technique training (6 hours)
• AFAA Group Exercise Instructor Certification (40 hours)
• CPR, AED and First Aid Certified

She continued by getting trained in Forza Powerstrike, Kickboxing and Yoga.  Sibylle discovered Budokon and was trained by the creator, Cameron Shayne and is one of the highest ranking belts in the World.  She joined Carolina Pilates in 2004 and was trained on the equipment. While teaching at all-inclusive clubs throughout the World, Sibylle fell in love with the flying trapeze and single (static) trapeze and is able to practice this while away at the clubs.  Her other interests include Jiu Jiutsu which she teaches if you choose the Budokon extended program. With her extensive background in body movement, Sibylle became interested in learning more about the anatomy and attended Southeastern Institute of Neuromuscular Therapy and is a certified and licensed Massage Therapist.  She works out of her home and for a local chiropractor.

Sibylle’s training and certifications include:

• AFAA Mat Pilates Certification (16 hours)
• AFAA Group Fitness Certification (50 hours)
• Powerstrike Forza Certification (20 hours)
• Powerstrike Kickboxing Training (20 hours)
• Budokon & Budokon Yoga Flow Certified Teacher (each belt requires 200 hours)
• Zumba Certification (24 hours)
• Introduction to the Alexander Technique Training (6 hours)
• North & South Carolina Board Certified Massage Therapist (500 hours)
• CPR, AED & First Aid Certified

Her interest in education increased quickly and was followed by certifications from ACE, Les Mills and STOTT. 

Rebecca has worked with the YMCA and local clubs since 2002. 

Rebecca joined Carolina Pilates in 2005 and loves the fullness of a Pilates workout.

Rebecca’s training and certifications include:

• STOTT Pilates Mat and Reformer, Athletic Conditioning on the Reformer, V2 Max Plus, Arc Barrell, Bosu, Athletic Conditioning on the V2 Max, Group Stability Chair, Mat Based Stability Ball, Refomer Based Flex Band, (over 300 hours)
• Body Pump and Group Power Certifications (60 hours)
• ACE Group Fitness Certification (40 hours)
• Spinning Certification – Madd Dogg Athletics (8 hours)
• Introduction to the Alexander Technique training (6 hours)
• CPR & AED Certified

Lisa’s focus in Yoga since early 2010 has been Ashtanga Yoga and her goal is to teach proper form of this exercise and to help people learn how they can do this on their own as a daily practice and without injury.

Lisa’s training and certifications include:

• NESTA Sport Yoga Certification (over 300 hours)
• NESTA (Spencer) Pilates Mat Certification (over 200 hours)
• Kettlebells Pump Certification (8 hours)
• AFAA Cycling Certification (8 hours)
• Silver Sneakers (MSROM) Certification (4 hours)
• Rolf Gates Power Yoga workshop, David Williams Ashtanga Yoga workshop, Rod Stryker Tantra Yoga workshop, Cameron Shayne Budokon workshop (over 80 hours)
• CPR & AED Certified

She teaches weight training and kettlebells and is also involved in Community and Professional Theatre throughout the Carolinas. 

She enjoys the art of tap, jazz and lyrical dance in her free time.

Melissa’s training and certifications include:

• Kettlebell Certification (16 hours)
• Body Pump Certification (50 hours)
• CPR Certified